,

Episode 13: The Power of Getting Together to Make Art with Other Creatives

An image of Mama Judy and Jill with the episode title, Episode 13: The Power of Getting Together To Make Art with Other Creatives.

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch this episode on our YouTube channel here.

In this episode, Mama Judy and I talk about something we both love to participate in: what we call artist playdates!

There is such connection and creative growth in coming together with other artistic souls, whether it’s an intimate session with just one other person or a larger gathering.

A playgroup is designed to be a nurturing space where you can express your creativity.Whether you’re seeking collaboration, accountability, eager to learn from fellow artists or experiment with new techniques, or simply longing for a safe space to engage in what you love (be it knitting, stitching, painting, coloring, etc.), a playgroup offers a meaningful way to connect with your creativity and build lasting relationships with like-minded creatives.

Mama Judy and I discuss how both introverts and extroverts can find a place in these creative gatherings. Mama Judy, as an introvert, reveals how these play dates have added depth to her life and turned creative collaboration into a precious gift.

While I, Jill, the more extroverted of us two share the beauty of my larger neighborhood playdate groups.

Our goal for this episode is to share our experiences and ideas so you might be inspired to start or join a creative playgroup of your own.

We hope you enjoy!

Watch this episode on our YouTube channel here.

Listen to the episode now! 

Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Google Podcasts
Click here to listen on Amazon Music
Click here to listen on iHeart Radio

Watch on our YouTube channel.

Come say hi over on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

/0 Comments/by
,

Episode 12: How to Create Rituals, Routines, and an Environment to Confidently Make More Art

Image of Mama Judy and Jill with title, Edit Delete Episode 12: How to Create Rituals, Routines, and an Environment to Confidently Make More Art

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch us on our YouTube channel

In this episode, Mama Judy and I talk about the importance of carving out a personal space AND time for your art practice.

By doing this, you lay the groundwork for creativity and help yourself build a consistent routine for engaging with your art.

We share our own tried-and-true rituals and routines and hope that something you learn will inspire a more enjoyable and consistent time in your creative process.

We hope you’ll tune in!

Listen to the episode now! 

Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Google Podcasts
Click here to listen on Amazon Music
Click here to listen on iHeart Radio

Watch on our YouTube channel.

Come say hi over on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

Resources mentioned in this episode:

Video on needle felting on fabric (I love Tracey’s videos!)
My (Jill’s) felting tool mentioned in the episode. 

Please help us shape upcoming episodes of The Mama Judy & Jill Podcast! What’s something you’d like us to talk about? Click here and let us know (it will take less than one minute).

/0 Comments/by
,

Episode 11: Enrich Your Imagination to Fuel Creativity

Image of Mama Judy and Jill with the episode title, Episode 11: Enrich Your Imagination to Fuel Creativity

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch us on our YouTube channel

Remember how we used to make up amazing stories and worlds when we were little? It’s easy to lose that magic as we grow up with so many other things going on.

In Episode 11, we’re going to talk about how to bring back that sense of wonder and excitement we had as kids. We’ll share some fun exercises to help you be more creative, which can also make you feel more confident in your art.

Mama Judy and I both think that a lot of people forget how to use their imagination. We believe it’s important to spend time remembering how to dream and play. Like Mama Judy says, sometimes we need to “take the rational mind out of the picture.” Our hope is to help you feel like that creative, playful child again when you’re working on your art!

Please help us shape upcoming episodes of The Mama Judy & Jill Podcast! What’s something you’d like us to talk about? Click here and let us know (it will take less than one minute).

Listen to the episode now! 

Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Google Podcasts
Click here to listen on Amazon Music
Click here to listen on iHeart Radio

Watch on our YouTube channel.

Come say hi over on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

Resources mentioned in this episode:

Book: The Artist’s Way by Julia Cameron

/0 Comments/by
,

Episode 10: Authentic Art From the Authentic Self

Listen now on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Our conversation this week is about creating authentic art. Authentic art feels genuine in its creation. It reflects your own, personal style. And it provides a small glimpse into your soul!

In our previous talks on the pitfalls of imposter syndrome and comparison, we described how these stifle our creativity. Similarly, they shield us from our authentic self. We need this self, the truest version of ourselves, to be present in the creation of art that can be seen as genuinely meaningful.

Mama Judy advises us to listen to our hearts to gain access to this self. She suggests authenticity is not a product of our thoughts, but of our feelings. We should pay attention to what we love and explore the areas uncovered by that spotlight. If you’re having fun with your artistic endeavors, you’re on the right track!

Listen to the episode now! 

Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Google Podcasts
Click here to listen on Amazon Music
Click here to listen on iHeart Radio

Watch on our YouTube channel.

Come say hi over on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

Resources mentioned in this episode:

Tutorial on Gelli Plate Printing (for beginners or pros)

Click here to watch a short video clip of one of the rawest, most organic, grungy journals Mama Judy mentioned she’d created and kept for herself because they it was the closest to truly being everything that she wanted to create.

 

/0 Comments/by
,

Episode 9: Art Can Heal (Part 2) – An Interview with Val Vaganek

An image of Mama Judy, Jill and Val during the interview. The image also contains the title of the episode: Art Can Heal - Part 2.

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

In part 2 of Art Can Heal, Mama Judy and I talk with Val Vaganek and look at ways art has helped her overcome trauma and how it continues to. (Info for part 1 here.)

Using objects from her life that previously triggered painful emotions, Val reshapes their significance with her art. The trauma these “artifacts” represent may not have been thoroughly verbalized, but art has provided the voice and empowered a sense of self in Val to confidently move forward in healing. This safe space is where she allows triggered emotions to surface for examination and where she repurposes them to her design.

Val’s Instagram profile features the quote, “Our issues are in our tissues”, which touches on her understanding of how our traumas are stored in our bodies. She says one of the most powerful ways to experience relief from trauma is through somatic experience. By physically rearranging the items she views as representing pain, her body is engaged in the creative process of rewriting her narrative. So, body and mind are joined in this creativity, which she aptly describes as “cathartic”.

This discussion really opened our eyes to the power of art to overcome. And, while we already appreciated art’s healing influence in our own experiences, that appreciation has been magnified by hearing Val’s story.

Listen now! 

Click here to listen on Apple Podcasts
Click here to listen on Spotify
Click here to listen on Google Podcasts
Click here to listen on Amazon Music
Click here to listen on iHeart Radio

Watch on our YouTube channel.

Come say hi over on Instagram:
>> Val Vaganek Instagram
>> Mama Judy Instagram
>>Jill Instagram

Resources mentioned in this episode:
Soul Collage

/0 Comments/by