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Episode 27: Self Compassion: a Vital Ingredient to Creativity

Image of Mama Judy and Jill and the tile of the episode, episode 27: Self-compassion: a vital ingredient for creativity.

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch this episode on our YouTube channel here.

In this episode, Mama Judy and I explore the importance of extending compassion to ourselves in order for our creative lives to flourish.

We chat about the differences between internal and external criticism and how neglecting self-compassion for both can swiftly dim your creative spark.

Tune in for practical tips on cultivating self-compassion daily, unlocking the door to a more resilient and flourishing creative spirit.

Tune in!

We hope you enjoy today’s chat!

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch this episode on our YouTube channel here.

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