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4 Steps To Creating Your Life Motto
Do you have a Life Motto?
A friend told me last week that her life motto was, "Leave places or situations better because you were there." This got me thinking about the importance of all of us claiming a life motto, an overarching principle…
What the Dying and Death Can Teach Us About Living
Unexpected death, those we are faced with individually and collectively, are devastating, but there are life-giving lessons to be learned from death.
None of us knows the exact moment we, or our loved ones, are going to die, but we do have…
How to Revisit, Reclaim and Redefine Your ONE Word
Learn how to Revisit, Reclaim, and possibly Redefine one of the most important words in your vocabulary.
At the beginning of each year many of us choose one word to represent our intention for the year. I heard from many of you and your words…
Meditation 101
This week we're diving into the basics of MEDITATION.
In today's video I'll be covering ideas to get you started on your meditation journey, including:
The benefits of meditation, of which there are many.
The 3 types of meditation I…
Your Guide To Everyday Mindfulness
Mindfulness is the basic human ability to be present.
You'd think those three words, "basic-human-ability" would make it a no-brainer for us to be able to really be present in the moments that fill our lives, but alas, as with so many good…
Episode 33: Tips for Finding Creative Inspiration
Listen on Apple Podcasts | Spotify | Google Podcasts | iHeart Radio | Amazon Music
Watch this episode on our YouTube channel here.
In this episode, we dive into the concept that our richest sources of inspiration often come from within. We discuss how creating in your personal space and interacting with your materials can spark significant creative breakthroughs.
We also touch on the importance of recognizing what ignites your creativity and how revisiting work you initially dismissed can later serve as a profound source of inspiration.
Finally, we talk about the value of documenting moments of insight to pull from later, and moving away from the pressure of what you “should” be doing as a creative.
We hope our chat in today’s episode will spark some ideas to help you enjoy some creative time soon!
Listen on Apple Podcasts | Spotify | Google Podcasts | iHeart Radio | Amazon Music
Watch this episode on our YouTube channel here.