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Facebook LIVE Week 1 Wrap-Up

Your Daily Dose of Intentional Living series went LIVE on Facebook this week.  Each morning at 7 a.m. E.T. (don’t worry, you can watch later, too), I go LIVE and spend 5-10 minutes sharing something that you can implement immediately or at least ponder and use in your efforts to living an intentional life.

Click here to download your free Intention Journal page and follow along each day recording your own thoughts and intentions throughout the week.

Day 1 – Tuesday TIP

I share Stephen Covey’s Time Management Matrix.  It’s all about choosing the Important over the Urgent, my friends!
Side note– While I love Stephen Covey’s Matrix, this was my first LIVE video, I was nervous as heck, and the example of the matrix I was sharing was apparently backwards on the screen–so you might want to skip down to Wednesday’s WORD–this resonated with a lot of people, and I hope it will with you, too.

Click here to learn more about Stephen Covey’s Time Management Matrix.

Books mentioned on Tuesday TIP video:
The 7 Habits of Highly Effective People by Stephen Covey
First Things First by Stephen Covey

Day 2 – Wednesday’s Word

Our word this week was “Acceptance”.  Whether it be accepting where you are in your life right now, the betrayal of a friend, or the death of a loved one, we all know how tough this step can be.  But, friends, it’s a critical one.  Please watch this video and see where you might need to allow acceptance into your life in order to heal your soul.

Day 3 – Throwback Thursday

Today we learn some great wisdom on intentional living from Helen Keller and Alexander Graham Bell.  Wait until you hear about the connection between these two!

Books mentioned on Tuesday TIP video:

The Story of My Life by Helen Keller

Day 4 – Friendship Friday

Who are the five people you spend the most time with?  Do you they lift you up or bring you down?  Today, I’m sharing some wisdom from Jim Rohn ont the importance of surrounding ourselves with people we respect, are encouraged by, help us to make good decisions, and be the best version of ourselves.

Join me over on Facebook for the LIVE for the “Your Daily Dose of Intentional Living” series that I’ll be filming through the entire month of November.

Click here to watch Week 2 videos.

Here’s to loving your intentional life!

Jill xx

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Your Daily Dose of Intentional Living

Hi, friend.  I’m so glad you’re here!

Watch my video message as I share a bit on my recent blog break and some fun news for the month of November!

Click here to head over to my Facebook business page.

Facebook LIVE “Your Daily Dose of Intentional Living” starts on Tuesday November 1, 2016.
Monday – Friday at 7 a.m. ET.

I’ll still be posting here on Saturdays with the week’s wrap-up, but be sure to watch the videos each day to make the most of your efforts in living an intentional life.  (NOTE: Not available at 7 a.m. ET?  You can watch the video at any time after the LIVE broadcast, too.)

Click here to download your free Intention Journal page and follow along each day recording your own thoughts and intentions for the day.

See you on Tuesday!

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Count Your (tiny) Blessings

I’ve heard from many of you after last week’s Tiny Habits post, that you’re excited and hopeful in creating your own Tiny Habits. Whether it’s a new habit we’re trying to master or a large project that looms before us, the act of breaking things down into small, manageable chunks makes it seem doable and even fun.  This got me thinking about other powerful “tiny” things.  Namely…

Tiny blessings. 

Have you noticed that the big, headline-worthy, miracle-sized blessings get all the attention?  Don’t get me wrong, I’m all for big blessings and they should be celebrated, but in the grand scheme of things, if we take note and give thanks for the daily tiny blessings in our lives, we will experience more gratitude and joy in our lives. 

We all experience these tiny blessings, but because of their wee size, they may get buried in the day-to-day stresses, activities, and routine.  If you don’t notice them, you might forget to give thanks for them, or to share one as an encouragement to someone else, or to acknowledge their faithful presence in your life.

Tiny blessings should not be overlooked.  It’s time to shine the spotlight on them!

Here are three simple ways to ensure you don’t miss out on the tiny blessings that come your way:

Use The Correct Lens: I recently spent the day with a photographer and was amazed at what he could capture just by switching out his lens: zooming in to capture detail that would easily be overlooked by the normal “roving” eye or using a widele lens that expanded his view, capturing detail in the periphery that might otherwise be missed.  It’s the same with us, we need to listen to our instincts and be present in the moment enough to realize when it’s time to switch out our lens.  Don’t get so caught up in the big picture or so bogged down in the minutia that you miss out on tiny blessings all around you.

Remember Your History: Every single one of us has tiny blessings dotted across the canvas of our lives.  Sometimes those small dots become blurry and distant.  It’s easy to forget our past blessings, but you don’t have to.  Keeping a record of your tiny blessings is a great way.  I do this in my gratitude journal, when nothing is too small.  When you get in a rut or go through a difficult time, it’s very encouraging to pull out the physical reminders of your blessings to give you hope and keep you going.

Be a Tiny Blessing Bless-er:  I’m sure you’ve heard the Bible verse, “It is more blessed to give than to receive.”  I think Jesus was on to something here!  I’ve seen this firsthand to be true and I bet you have, too.  Whether it’s a kind word, gesture, or other loving act, being a blessing to someone else almost always has a way of leaving you feeling like you’ve been more blessed than the bless-ee.

Friends, don’t let the circumstances of life let the tiny blessing spottings disappear.  Keep your eyes and heart open and be prepared to be blessed!

Here’s to counting your (tiny) blessings!

Jill xx