Are you experiencing grief today?

Whether it’s from the death of a loved one, or even the loss (of what once was normal and good) of someone still living, grief is something everyone will experience in their lives at some point.

Today, I’ve decided to do a VLOG (video blog) because I want to look you in the eyes and offer some suggestions on things you can do today to help you during this painful time in your life.

Mentioned in the video:

The 5 Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance.

If you found this video helpful or know someone who could benefit from seeing it, please share.

Thanks for spending time here with me today!

Jill xx