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When Overcome by Tragedy

Tragedy.  Pain.  Terror.  Suffering.  Sadness.  Fear.  Injustice.  Evil. 

Are you feeling overcome by all the tragedy that’s going on in the world today?  I am.

As the death toll rises due to the horrific actions of a madman in Nice, France this week, I’m thinking of the individual lives that have been stolen away.  Who were they?  What did they dream about doing one day?  What made them laugh?  What were their hobbies?  Do they have siblings?  How did their family hear the news?  How will their family get through this?

I’ve thought about the driver/shooter too.  What took place in his life that would allow him to make the choice he did that day? Was he ever bullied?  Abused by his parents?  Was he innately evil?  Mentally ill?  Could someone have come alongside him in his life and have been a positive influence, so none of this would have happened?  How could this have been stopped??

We may never have answers to some of these questions, but I think it’s important to ask them.

Don’t allow the death toll numbers and multiple incidences of tragedy you hear on the news desensitize you to the individual lives and needs involved.   What most breaks your heart?  Is it the pain that these people’s families will experience?  Find out how you can serve people in your own community experiencing the pain of loss?  Is it that a child was orphaned?  Think about becoming a foster parent or an adoptive parent.  Is mental illness involved in a situation?  Find out how you can help.

Friends, instead of feeling overwhelmed, fear-filled, and sick from these senseless acts, use your heartache to help others.  Take action.  There are people out there, right in your own community, or maybe even across the world, that need you.

Thank you for taking this to heart and for being a source of good and light in this world.

Go and love.

Jill xx

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How to Deal With the Grief You Are Experiencing Today

Are you experiencing grief today?

Whether it’s from the death of a loved one, or even the loss (of what once was normal and good) of someone still living, grief is something everyone will experience in their lives at some point.

Today, I’ve decided to do a VLOG (video blog) because I want to look you in the eyes and offer some suggestions on things you can do today to help you during this painful time in your life.

Mentioned in the video:

The 5 Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance.

If you found this video helpful or know someone who could benefit from seeing it, please share.

Thanks for spending time here with me today!

Jill xx